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Eat Play Balance
Kathy Hoss
What is
Eat Play Balance
Wellness is the alignment of all facets of health—personalized nutrition, engaging activities for the body and brain, and optimizing cellular health—working together to support longevity, stress resilience, and youthful aging.

Transform Your Health & Longevity With Advanced Testing and Precision Wellness
Eat. Play. Balance., blends the power of food, joyful activities for body and brain, and the biochemical balance achieved through advanced precision testing to create a sustainable wellness, youthful aging, and resilience against life’s daily stresses
We employ the most current research & personalized lab testing to address your unique needs and dispel misconceptions.
This is the backbone of the approach.
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